Turmeric is known as curcuma longa which is also known as rhizomatous herbaceous perennial flowering plant of the ginger family Zingiberaceae. Curcumin is the main active ingredient of turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. According to the research most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult for our body to reach to these levels just using the turmeric spice in our foods. For certain health conditions, high concentrations of curcumin are required which can’t be provided by the amount of turmeric one consumes on a daily basis.
Today’s lifestyle has caused major problems in women. This supplement is designed especially for women. This helps against build-up of menopause fats which generally deposits around belly, waist and thigh area of women’s which in turn leads to weight gain and lower their confidence. Turmeric No.1 also helps in supporting your activities of brain, controls your mood, keep you focused and sharp your memory. Due to hectic work life and long office hours there is a major problem of joints and back pains. As of now most of the jobs are sitting jobs which in turn help you gain more n more weight along with body pain. This Turmeric No.1 helps in reducing body, joint, hip and back discomforts and also helps in improving mobility. As you are aware that curcumin the ingredient which is found in this amazing supplement plays a role of anti-oxidant also, so this in turn helps this supplement to encourage detoxification. As body detoxifies all bad cells out of the body it helps body in increasing metabolism which in turn promotes a healthy and energetic lifestyle.
Curcumin is also known for its strong anti-inflammatory properties as well, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs. Scientifically, if we talk about curcumin, it actually targets multiple steps in the inflammatory pathways, at the molecular level. Curcumin is a kind of bioactive substance that has the ability to fight inflammation at the molecular level.
Today’s lifestyle have cause various diseases for our body as there is no proper fixed time for food, proper diets cannot be followed due to high work load which in turn leads to unhealthy habits of eating and it makes you fat day by day. Reason behind so many diseases is Oxidative damage. But if we talk about curcumin, it involves free radicals which are highly reactive molecules with unpaired electrons. The main reason as to why antioxidants are so beneficial is that they protect our bodies from free radicals. Curcumin happens to be a potent antioxidant; it neutralizes free radicals from the body due to its amazing chemical structure.
Now the question arises-Why turmeric is great for inflammation? So here is the answer Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) though may provide relief fast, but they have adverse health effects on our body. However, turmeric with its anti-oxidant and anti-biotic property offers gradual but more efficient outcomes and without any side effects.
There are a number of inflammatory diseases like inflammation of joints, digestive tract, and respiratory tract or other organs. Conditions may have a varying degree of severity, depending on which, the time taken by turmeric to reduce inflammation also differ, but it is sure that it will control your diseases and will make them diminished from your body without any side effects.
It might be possible that a more severe disease may take more time, and a higher dosage of turmeric but it will make you fit and fine with zero side effects on your body. According to a survey taking about 2.8g turmeric per day in the diet for 4 weeks showed no effects or improvements in inflammation or oxidative stress in overweight or obese individuals. Consumption of about 500mg of curcumin daily for 4 weeks has shown positive outcomes. Thus, a high dose of turmeric or curcumin may reduce inflammation faster.
The reason why there are so many different curcumin supplements is that there is one issue that impedes its effectiveness that is curcumin bioavailability or absorption in the body.
Curcumin in turmeric has poor absorption in the body. The following factors affect its therapeutic efficacy:
- It has poor solubility.
- It is poorly absorbed in the gut.
- It is rapidly metabolized.
- It is rapidly eliminated from the system.
Traditionally this absorption aspect was taken care of when elders advised consuming Turmeric Milk or turmeric powder was cooked in ghee or oil as a part of any curry. This is because fats in both sources would aid in absorption.
Nevertheless, scientists are focusing on tackling the bioavailability issue of curcumin with advanced formulation techniques. There are 4 major categories of the formulations which are helping in improving the bioavailability of turmeric which are stated as below:
- Use of adjuvant
- Liposomes, micelles, phospholipid complexes
- Emulsifying or dispersing agents
So we have seen many positive effects which have make Turmeric No. 1 a powerful supplement full of anti-inflammatory properties because of its powerful ingredient “Curcumin”. This is especially designed for women helping in getting rid of their menopause fats. So let’s hurry and order as offer is for limited period!!!
Make yourself healthy and fitter, full of energy and happiness.